Barbell Talks

Who am i and what you get from me ?

I am a fitness enthusiast with proper knowledge and experience on fitness and nutrition

I started my fitness journey almost 9 years ago

I went from skinny to obese and then to a fit and healthy body

I overcame many obstacles on my way

So I have created this blog on moto of providing guidance on fitness and nutrition for a proper weight loss mainly for people in their beginning stage